Yoga is not a one size fits
all practice.

Each person is unique and what we need and want is constantly shifting. Private classes offer a customized practice every time- to meet you where you are in the moment. This format offers a safe space to explore your yoga practice- whether you are a beginner or experienced practitioner. We will check in at the beginning of each class to see how you are feeling, your energy levels, desired outcomes for the practice, and personal goals. From there the class is tailored to meet those goals and needs at your pace. No rushing to get to a studio- practicing from the comfort and safety of your home (or wherever you may be) allows you to maximize the time spent on your mat rather than commuting.