top of page
Offerings
Private Yoga Classes
Small Group Yoga Classes
In Person Classes and Events
Massage Therapy
About
Offerings
Something For Everyone
Private Yoga Online
Tailored 1:1 sessions to meet your needs and goals, from wherever you are.
Small Group Yoga Classes Online
Practice with your friends, your team, or your group- classes designed just for you.
In Person Classes & Retreats (Costa Rica)
Join me locally for weekly classes and seasonal retreats in pristine nature.
Massage Therapy
Restorative, therapeutic bodywork—available in Costa Rica.
6 Week Signature Program
A guided journey to regulate your nervous system and rebuild inner steadiness.
Practice yoga for the journey of discovery, rather than a set destination.
bottom of page
